Fresh Start


Jenny Grainger has been experimenting with her life for the last 10 years since she left her previous employment in TV production.  2014 saw the start of a new experiment as Jenny decided to take a "Mid-Life Gap Year" in order to create even more balance, space and peace in her life.  To watch all the inspirational videos from her Mid-Life Gap Year, click here and subscribe to our YouTube channel.  

Jenny Grainger describes herself as

an ordinary woman creating an extraordinary life which is getting better and better and better.  I am definitely a work in progress but I am loving the adventure....

Jenny with sunflowersHaving spent nearly 10 years working in the field of Television Production, Jenny found that the constant stress of juggling a demanding work-schedule and family life was taking its toll physically, emotionally and spiritually. Her wake-up call came in the form of her daughter being hit by a car at the age of 8 and Jenny realized almost immediately that her priorities had been out of balance for many years. After a period of deep self-examination and self-discovery, Jenny hired a Life Coach to help her try to regain some balance and to pursue her long-standing dream of finding a career that made a positive difference to the lives of others. Soon after FreshStart Coaching was born and Jenny entered an exciting and deeply rewarding chapter of her life.

"I can certainly recommend Jenny Grainger as life coach and guide through rocky times. I went to see Jenny last year with a head full of worries and concerns. She gently and positively took me through techniques and systems which helped me see my life and my concerns in a completely different way. After my first session I literally couldn't stop laughing on the way home. Not only did I feel like a huge weight, (of my own making!), had been lifted off my shoulders, but I also felt infused with a beautiful sparkling effervescent energy - also of my own making. Jenny really helped me see which energy I was choosing to see my life through and which energy would be preferable! She is very sparkly herself so that helps!"  
EB, Belfast

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Jenny has now been working as a Life Coach, Law of Attraction Coach, Inspirational Speaker and Events Organiser since 2005 and has helped countless people across the North and South of Ireland (and further afield!) to create positive and meaningful change in their lives.  She sees clients on a 1-1 basis at Source Wellbeing Centre, Belfast, Northern Ireland or Dublin, Ireland and she runs courses and gives talks/workshops in a wide variety of different locations.

Jenny has also gone on to establish Source Wellbeing Centre with her partner, Eoin Scolard, and runs Positive Living Network which has monthly events in Belfast, Dublin and Cork. 


You can currently get Jenny's support in a couple of different ways - 

Exclusive 1-1 Coaching Package

6 or 12 month commitment (Available in Belfast, Dublin and via Skype) - LIMITED PLACES

Law of Attraction Success Courses

1 Year Course (Belfast and Dublin) - ONLY 10 PLACES PER COURSE



Having spent a couple of years living in Dublin, Jenny returned to her native Co Down with partner, Eoin Scolard, in 2012 She is the proud mum of Georgia (20) and 'nearly step-mum' to Eoin's  four adult children!  She loves the great outdoors (walking and gardening), attends to 2 yoga classes a week, meditates most days, adores delicious food (cooking and eating it), delights in good live music or theatre and good laughs with close friends!

Jenny also loves her work and is passionate about helping people to live more healthy, balanced, empowered and authentic lives in a world full of turbulence, uncertainty and change. 

Jenny is an inspiring facilitator who obviously 'practices what she preaches'(although she doesn't come across as preaching!).

Nuala, Newry

Jenny has been described as “warm”, “inspirational”, “uplifting”, “a true kindred spirit” and....

a wonderfully authentic human being who speaks from the heart.

Sinead, Belfast